Sourdough Hydration Calculator

Get the real hydration of your sourdough — counting the flour and water hiding in your starter.

Enter your numbers

g
g
g
%

100% means equal weights of flour and water.

g

Results

How this calculator works

A starter is itself part flour and part water. At 100% hydration, a 100 g starter is 50 g flour and 50 g water. The calculator splits the starter by its hydration, adds those amounts to the dough’s flour and water, and divides total water by total flour.

Starter flour = Starter ÷ (1 + Starter hydration%/100) Starter water = Starter − Starter flour Hydration = (Water + Starter water) ÷ (Flour + Starter flour) × 100

Assumptions and tips

  • Water from other ingredients (milk, eggs, honey) is not counted.
  • Whole-grain flours absorb more water, so the same hydration feels stiffer.

Worked example

Using the default values in the calculator above:

InputValue
Flour500 g
Water350 g
Starter / levain100 g
Starter hydration100 %
Salt10 g

ResultValue
True hydration72.7 %
Hydration ignoring starter70 %
Total flour550 g
Total water400 g
Starter (inoculation)20 % of flour
Salt1.82 % of total flour
Dough weight960 g

Step by step:

  1. Starter flour = 100 ÷ 2 = 50 g; starter water = 50 g
  2. Total flour = 500 + 50 = 550 g
  3. Total water = 350 + 50 = 400 g
  4. Hydration = 400 ÷ 550 × 100 = 72.7%

How starter changes true hydration

500 g flour, 350 g water, 100% hydration starter.

StarterTrue hydration
0 g70 %
50 g71.4 %
100 g72.7 %
150 g73.9 %
200 g75 %

Common mistakes to avoid

  • Ignoring the starter’s water, which can raise hydration by several points.

Frequently asked questions

What hydration is good for sourdough?

Many beginner loaves sit around 65–72%. Higher hydration gives a more open crumb but is stickier to shape.

How much salt for sourdough?

About 2% of the total flour weight is typical.

Last reviewed: 2026-10-20 · How we build and check calculators